What Is Oil Massage in Pondicherry ?

Oil massage is gentler than traditional Thai massage and makes it very relaxing . This form of massage is very gentle technique where you skin blood circulation , relaxes the body and calms the mind you , due to the pleasant aroma substances. The skin will naturally softens and some oils have a deep effect.

Full body oil massage is a kind of massage in which all the massage techniques are used. The therapist will apply oil to your entire body and relax your muscles by giving some stretches. The application of oil will smooth your skin and help the therapist to slide the hands more easily.

Benefits Of Oil Massage in Pondicherry

A full-body massage: soft music, low lighting, a feeling of tranquility—it’s bliss. But what most people don’t know is that while you might be in a state of total relaxation your body is going into full activation mode during a massage. 

Skin Refresh

The slight friction of your massage therapist’s hands along with the massage lotion and oil causes gentle exfoliation, allowing fresh skin cells to emerge.

Nervous System Relaxation

As you relax, your nervous system enters a “rest and digest” mode. If you have areas of pain and tension in your body, it’s possible that they are the result of pressure on nerves caused by tight muscles, and massage may relieve it. A relaxed nervous system means that hormone production will balance out. Production of stress hormones such as corticosteroids (LDL) decreases, as “feel good” hormones like endorphins increase. 

Musculoskeletal Benefits

Your muscles are like sponges – when they contract, blood and lymph fluid are squeezed out, and when they relax fresh blood enters bringing fresh nutrition, oxygen, and immune cells. Your massage therapist may also incorporate stretching and range of motion movements into the massage, which mobilizes the joints and places beneficial tension on your muscles, ligaments, and tendons.

A Healthy Heart

A full-body massage is good for your heart as well. The vasodilation produced by massage increases your venous return which, in turn, increases blood flow and delivery of oxygen to all your organs. Your entire cardiovascular system relaxes and circulation throughout your body improves.

 

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